IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the change” was considered taboo and frequently suffered in silence. Now ...

By Geraldine Canepa What is the Menopause? Menopause; a word most women come to dread. It is commonly associated with the end ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

With Menopause Awareness Day falling on the 18th October 2024 it is estimated that there are around 13 million people who are ...

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

Australian supplements exports to China are forecast to exceed AU$1bn for the first time this year, with the key Asian market ...

To manage MSK pain effectively, health experts insist that women should focus on structured and personalised physical ...

You may think that health is defined entirely by genetics, but it’s the epigenetic factors – the how and where we live – that can slow down the speed of degeneration and determine whether these cells ...

Dr Eggers is a community pharmacist practising in Cahir. She is interested in healthy living, specialised in herbal remedies ...

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...