Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause ... a lot of people gain weight or find it harder to lose weight than previously.

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

There isn’t capacity to accommodate the millions that would seek it.

October is Menopause Awareness Month. Its aim is to break taboo in order to improve women’s health and wellbeing by speaking ...

Women are advised to adopt holistic approaches, including regular exercise, a balanced diet ... low sex drive, weight gain, and hair loss. However, for some women, menopause can impact their ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.