Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...
Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...
AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely?
Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...
Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...
Questor is The Telegraph’s stockpicking column, helping you decode the markets and offering insights on where to invest for ...
Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.
There isn’t capacity to accommodate the millions that would seek it.
Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...
FLU season may feel a little far off, but preparation starts now. If you haven’t booked in your vaccine, this is your sign to ...
How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...
Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...