Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Losing weight post-menopause can be challenging due to hormonal changes and a slowing metabolism. However, with the right strategies, it is still possible to achieve weight loss and maintain a healthy ...