According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Learn about common symptoms, diagnosis, treatment options, and the benefits and risks of HRT for women experiencing menopause ...

In my early 40s I became a newspaper magazine editor; free lipstick, skincare and far too many opportunities for self-doubt.

After that, I continued to run shorter distances—5Ks and 10Ks—in the Bay Area where I live. I had an achilles rupture in 1999 ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Training for the New York City Marathon is a rewarding but demanding experience that requires dedication, the right mindset, ...

HOLA! spoke with the Argentine founder of NNABI to discuss her journey and the unique challenges women face during perimenopause ...

According to StatPearls, celiac disease, or gluten-sensitive enteropathy, is an autoimmune disorder that affects the small ...

Woo Do Hwan and Lee Yoo Mi’s upcoming rom-com drama Mr. Plankton’s teaser has been released. Read on to watch them on on ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...