What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Tension looms in the Bigg Boss Tamil 8 house as the second week of nominations begins. Check out the new promo here to know ...

Seunghan was seen visiting his fan projects after walking past the death wreaths following his departure from RIIZE.

UK’s health agency has warned people to stay home if they have symptoms of a cold as a new more contagious COVID-19 strain ...

That meant visible abs for a milestone anniversary vacation. My virtual trainer on the Future app had just the program to ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

The news comes as Murtazaliev, who stands 183cm -- or nine centimetres taller than Tszyu -- has also told Australia’s Main ...

Training at King’s College the MAN vs FAT team is aimed at men ... weight and getting fitter. So far players at their clubs have lost more than 550,000 pounds. Players are weighed before each game to ...

Owner Woody Johnson shook things up in hopes that interim coach Jeff Ulbrich could end New York's 13-year playoff drought.