It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

But which weight loss option is best for you? In today’s living your best life, we take that question to the experts. Allie ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

This meal plan has proven effective for Sophie, as she noted feeling “a lot better and more energetic” since making the switch. Sophie Turner’s weight loss and toned physique can’t be attributed ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

There’s a war brewing over blockbuster weight loss medications — and patients are now getting caught in the crossfire.

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Ozempic 6 Week Weight Loss Plan is gaining popularity lately Read its genuine review along with before and after pictures ...

The late Dr Michael Mosley was known for his TV appearances and health tips, having created two popular diet plans that are ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...