Can't sleep? Discover how spinal health influences your sleep-wake cycle. Research reveals promising connections between ...

March 14 is World Sleep Day with the theme being “Make sleep health a priority”. “We love this year’s theme,” said South ...

Sleep debt and deprivation can significantly impact the reproductive health of male and female EMS providers, coupled with other risk factors associated with the occupation, such as long shifts, ...

Estée Lauder today announces that it has signed Dr. Matthew Walker, PhD, as the brand’s first-ever Global Sleep Science Advisor, leveraging his expertise to deepen Estée Lauder’s nighttime skincare ...

The New York State Partnership Against Drowsy Driving is warning drivers to be vigilant, especially in the mornings when ...

Drawing on archival materials and hundreds of interviews, including with former spies, Walker crafts a fascinating account of Soviet and Russian agents planted in various countries under false names ...

Walker left Kent last September after eight years at the helm and recently worked with Bears batters Dan Mousley and Jacob Bethell during their limited overs tour to the West Indies.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Travelers are increasingly seeking a good night's rest, so much so that one in four book slumber-enhancing ... Hotel is working with sleep scientist Matthew Walker to establish on-site "sleep ...

Despite this, Ngannou thinks he hits harder. “[Against Wilder] there’s an 80 percent chance that somebody will go to sleep,” Ngannou said. “Deontay Wilder is known as a guy that knocks ...

If you want to improve the way you think and process information, this book is packed with valuable insights. 5. Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker Sleep is often ...