The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

And that’s before considering all the other bodybuilding supplements to add to your shopping list too. With every protein brand claiming to be the key to muscle growth, recovery and peak performance, ...

Discover how creatine can boost your physical performance and when it's most effective during your workout routine.

Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

At first, I thought I wanted to try bodybuilding, so I hired a coach to help support ... Creatine is one of the most ...

Creatine is one of the best supplements you can take for muscle ... whether this is gym-goers wanting to increase their muscle mass, bodybuilders who are going through their ‘cutting’ phase ...

Multivitamins present a clever way of combining all the elements of varying supplement types in one capsule and most people take them to hit their recommended daily allowance of vital nutrients.

Ultimately, the mass, proportions, and conditioning of Bumstead prevailed ... He battled Martin Fitzwater in the finals en route to second place, leaving the bodybuilding community stunned by his ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Despite our best efforts to balance the optimal quantity of ...

Creatine is one of the most popular sports supplements on the market due to ... I’ve noticed a drastic reduction in strength and muscle mass. I’m curious to try creatine to see if it might ...

Simultaneously, the mysticism around mushrooms has trickled into the multi-billion-dollar dietary supplement market. In the last few years, hundreds of mushroom brands have risen as key players in ...