It is important that you take the necessary steps that can help manage your blood sugar during the festive season. You need ...

this figure has already been reached with over 50% of adults classified as overweight or obese. The challenge, as Wasserfall ...

Here are 7 things you should leave out of your will in the US if you really care about your loved ones ...

Consuming cinnamon may have a very small effect on weight, but it’s unlikely to deliver meaningful weight loss without other ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

A switch to PI-based ART may reverse or mitigate INSTI-related weight gain in patients with HIV, with a trend toward weight loss more evidence over time.

Popular weight loss drugs are so pricey that many may shell out hundreds or even thousands of dollars on them. Some ...

The prospect of a split Congress looms over a possible Harris win even if Democrats have a strong year and sweep every swing state. To capture the Senate, Republicans have to flip just two seats ...

Health experts have explained why you may gain weight over the next few weeks, and why you may have less sex - as well as why you are likely to catch more colds and lose sleep. Seasonal Affective ...

Jon Gosselin put his health at the forefront of his mind this year and dropped more than 50 lbs. He switched up ... but once he ran out of the weight-loss shots due to a shortage of medication ...

making it easier to lose weight and maintain weight loss over time. What is the best lunch to lose weight? The very best lunch to lose weight involves this formula: 4-6 ounces of lean protein A ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...