Due to hormonal alterations affecting their metabolism, numerous women struggle to lose weight during menopause. This is the point where weight loss supplements come into play. Weight loss ...

What is perimenopause, exactly? We sat down with experts to learn more about this little-known transitional period in women's ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Perimenopause and menopause can be significantly disruptive life transitions, marked by hormonal fluctuations, emotional ...