Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Weight loss isn’t one-size-fits-all. It varies based on age, genetics, and lifestyle. For steady progress, here is what you ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

A trainer outlines how to maintain leg strength as you age, including effective exercises to do so, and why it matters.

A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

Three cities in Hawaii, Minnesota, and Texas report the highest usage of injectable weight loss medications. Meanwhile, ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

Heartbreaking news. Days of Our Lives' Drake Hogestyn has passed away at age 70 from pancreatic cancer. Our tribute.

A drug approved to treat obesity in adults and teens is safe and effective for use in kids as young as 6 when combined with ...

Results of a New York Times/Siena College poll conducted among 808 likely voters in Arizona from Oct. 7 to 10, 2024.