Around the same time, my father became very ill, and I was managing his care. The gym became my refuge—a place where I could ground myself and manage the stress in my life. Getting back into the gym ...

After breast enlargement surgery, Sally Foxcroft discovered a lump in her breast, which turned out to be cancer. The ...

Discover the 5 weight strength exercises that Queen Letizia practices to strengthen her arms after 50, improving muscle mass, ...

Kelly Osbourne took her two-year-old son to the pumpkin patch this week – and the pictures reveal that the older she gets, ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

A voguish — and often daunting — problem can plague people who have experienced recent and relatively rapid weight loss.

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Affiliate content. See how LeanBliss and SuperThin stack up against each other when it comes to weight loss support.

In the initial five to six days of the weight loss journey, we are generally very motivated. We try to ear healthy, maintain ...

When I turned 50 in 2018, I was struggling with depression ... I was recovering from open-heart surgery, menopause was looming and I was losing a sense of purpose. For years I had set aside ...

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

Managing weight gain is challenging, but mindful portion control can help. Use smaller plates, avoid eating from bags, eat ...