“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Miranda has extended her tongue-in-cheek humour to the menopause, with the London-based actress sharing her experiences of the transition on social media, including an expanding bust.

For me, after a tough breakup, finding love felt exhilarating – but menopause had other ideas. My mind and body ... what I've needed to counteract the loss of elasticity and dullness that ...

The LUTH Breast Cancer Awareness Seminar echoed a powerful message: breast cancer is not a solitary journey. Awareness, early ...

With over two decades of experience at Lush before leaving to work in the world of startups, Baker explained how the beauty ...

We live in a world where diet fads and restrictive eating plans often dominate the conversation around weight loss. But Danielle Broadway’s inspiring journey stands out as a beacon of hope — after ...

After all, it’s pretty easy to think about ... upvote your favorites and be sure to share your own ideas in the comments section below. People who manage their weight easily have no conception how ...

If you want to improve your functional fitness, you can't go wrong with a medicine ball.

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...

Losing weight post-menopause can be challenging due to hormonal changes and a slowing metabolism. However, with the right strategies, it is still possible to achieve weight loss and maintain a healthy ...