Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research. ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

In the research, mice were fed a high-fat diet were injected with the compound AP39, which delivers hydrogen sulfide direct to mitochondria in cells The research concluded that the treatment ...

AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely?

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Erin Kennedy took to the podium with Team GB’s Paralympic rowing team at Tokyo in 2021, little did she know less than a year ...