Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Jon Gosselin dropped more than 50 lbs after starting semaglutide injections, but once he ran out of the weight-loss shots due ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

Heartbreaking news. Days of Our Lives' Drake Hogestyn has passed away at age 70 from pancreatic cancer. Our tribute.

Ken Page, the popular voice of Broadway’s Christmas Oogie Boogie, passes away at the age of 70. Here’s a look at the actor’s ...