Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

It's not a bad thing if you pick a toasted bagel for breakfast, while your partner chooses eggs. In fact that difference could help you lose some weight.

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...

Honolulu Police Chief Arthur “Joe” Logan spoke Friday during a news conference at HPD headquarters warning some property owners of possible forfeiture or criminal charges.

The idea is simple and involves short bursts of intense exercise with equally brief periods of recovery afterward. Just 12 minutes a week of HIIT can dramatically improve heart health, mood, and ...

It also explains how older adults experience a higher sensitivity to alcohol, gain weight, and experience age-related muscle loss. Researchers ... early 60s for both men and women.

In a BMJ study of more than 100,000 men and women ... or as a dessert after dinner, Peterson says. “The concern has been that eating sweet fruits may cause weight gain due to fructose content. However ...

People who lose weight at a gradual, steady pace of about half a pound to two pounds per week, are more likely to keep the weight off and are less ...

Can drastic weight loss be ‘embarrassing’? According to a US man, who ‘lost over a 130 pounds’, it can be. Here's why.

Kelly Clarkson has long been candid about her weight loss journey and the impact it ... And I was like, ‘But I’m not there yet.’” Two years after finding out, she decided to change ...

Sleep: there’s a fairly good chance you’re not getting enough. Whether due to the likes of stress, caffeine or late-night doom-scrolling, 1 in 3 people are reportedly not getting enough sleep, ...