Hot flashes, night sweats, mood swings, and changes in sex drive are common signs that indicate the transition to menopause. This phase marks the end of periods and usually occurs when women turn ...

AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely?

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

While losing weight can be challenging at any age, it becomes increasingly difficult as you hit mid-life and above. But with ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

"I thought I was too young, and I was in total denial," she tells HELLO! "I became insular and anxious and I didn't want to ...

After breast enlargement surgery, Sally Foxcroft discovered a lump in her breast, which turned out to be cancer. The ...

That loss slows but continues after menopause, and by 65 to 70 years old, the rate of loss in men and women is equal. One in two women 50 or older will experience ... An active lifestyle, including ...

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...

This growing community inspired her to start a podcast called Hot and Bothered with Melyssa Ford, which discusses women’s ...

October is Menopause Awareness Month. Its aim is to break taboo in order to improve women’s health and wellbeing by speaking ...