Unfortunately, Dr. Loken says that losing weight doesn’t get any easier after menopause. She says it gets even harder. This is why it’s important to create sustainable healthy habits now so ...

but Dr Willenbrock outlined several strategies that may be helpful for women who are trying to lose weight after menopause. These strategies include smaller portion sizes, reducing intake of ...

Weight loss supplements for menopause are designed to help women ... it’s important to note that Better Body Co. does not accept returns after the product has been opened, so it’s important ...

Jillian Birnie had been experiencing symptoms of polycystic ovary syndrome (PCOS) such as acne and difficulty losing weight ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...

While hot flashes and mood swings are the symptoms most people associate with the menopause and perimenopause, there exists a ...

GP says research into the use of the fruit has shown 'promising' results which show it could help women who are going through ...

As Breast Cancer Awareness month begins, GP Dr Philippa Kaye, author of Breasts: An Owner's Guide, explains how to manage ...

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

Dr Nozer Sheriar, a Consultant Gynecologist and Obstetrician at Breach Candy Hospital, advocates for greater awareness and ...