Losing weight post-menopause can be challenging due to hormonal changes and a slowing metabolism. However, with the right strategies, it is still possible to achieve weight loss and maintain a healthy ...
Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...
One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...
How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...
“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...
Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.
Katy Kennedy's menopausal symptoms quickly spiralled out of her control, leading to her eventually having to take early ...
Higher levels of HDL, the so-called "good cholesterol," may not protect against Alzheimer's in postmenopausal women, with the ...
October is Menopause Awareness Month. Its aim is to break taboo in order to improve women’s health and wellbeing by speaking ...