Breakfast composition can influence satiety and energy levels throughout the day, impacting weight management differently in ...

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Higher levels of HDL, the so-called "good cholesterol," may not protect against Alzheimer's in postmenopausal women, with the ...

By the time we reach middle age, the body’s bone-building capacity declines, with old cells breaking down faster than new ...

It's not a bad thing if you pick a toasted bagel for breakfast, while your partner chooses eggs. In fact that difference could help you lose some weight.

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Shannon Collins, aka The Gym Nurse, has shared her top tip for boosting energy and preventing fat gain in women over 40 - and ...

Post-menopausal women are at increased risk of osteoporosis. Including weight-bearing exercises like walking, jogging, dancing, or resistance training can help strengthen bones and reduce the risk of ...

Jillian Birnie had been experiencing symptoms of polycystic ovary syndrome (PCOS) such as acne and difficulty losing weight ...

Additionally, their findings revealed that despite there being 48 signs of menopause, only a third of women polled could name ...

As Breast Cancer Awareness month begins, GP Dr Philippa Kaye, author of Breasts: An Owner's Guide, explains how to manage ...