So, losing weight during menopause can be pretty challenging. If you want to lose weight around menopause, make sure to eat healthy, stay hydrated and go for walks or engage in other physical ...

In this article, I will detail various approaches to weight loss during menopause, including Hormone Replacement Therapy (HRT ...

Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing ...

But she says the reality isn’t so straightforward. “An inability to lose weight during menopause isn’t only because of changes in our hormones. It's a combination of that and things like ...

Due to hormonal alterations affecting their metabolism, numerous women struggle to lose weight during menopause. This is the point where weight loss supplements come into play. Weight loss ...

Menopause comes with a lot of changes ... Here are three of her tried and true strategies to lose weight and belly fat. “I have substantially increased protein. That’s a huge part of every ...

Weight loss is possible during and after menopause if that’s your goal, but it just might take a little longer than it used to. You may be able to shift some belly bloat from menopause by ...

Group chats are filled with complaints about confounding mood swings, hair loss and weight gain. But are they perimenopause ...

Loken, DO, FACOOG, says that many women in menopause assume weight gain is due to changes in hormone levels and there’s nothing they can do about it. But she says the reality isn’t so straightforward.