IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely?

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

When Sarah Strenton started a Facebook blog in 2017 to help her cope with going through perimenopause, she had no idea it ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Are you a woman over 40 or experiencing menopause and struggling with weight gain? You’re not alone. Many women face ...

Miranda has extended her tongue-in-cheek humour to the menopause, with the London-based actress sharing her experiences of the transition on social media, including an expanding bust.

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...