Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

When Sarah Strenton started a Facebook blog in 2017 to help her cope with going through perimenopause, she had no idea it ...

is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes alongside your environment, medications you may take ...

Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...

What is perimenopause, exactly? We sat down with experts to learn more about this little-known transitional period in women's ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

There isn’t capacity to accommodate the millions that would seek it.

Shannon Collins, aka The Gym Nurse, has shared her top tip for boosting energy and preventing fat gain in women over 40 - and ...

Lisa Ann Walter, 61, stars in 'Abbott Elementary' season four, premiering tonight on ABC. Here's what to know about her ...

As Carol Vorderman credits the intermittent fasting technique, a midwife and mother says it has helped her feel better and ...