IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the change” was considered taboo and frequently suffered in silence. Now ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

“Meanwhile, evidence has proven that regular exercise reduces your risk of breast cancer. Going for a gentle walk isn’t ...

Woo Do Hwan and Lee Yoo Mi’s upcoming rom-com drama Mr. Plankton’s teaser has been released. Read on to watch them on on ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

A festival exploring mental and physical health and wellbeing hopes to support people who are struggling with various issues.

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

You probably know it's important to get eight hours of consistent, uninterrupted sleep. Not only does it drastically improve ...

Late night TV has a new face, as comedian Taylor Tomlinson hosts the new show After Midnight on CBS. What is going to make After Midnight different from the other late-night offerings and who is going ...