SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

One of the permanent effects of hysterectomy is that once it is done, the woman will no longer be able to  become pregnant or ...

“Meanwhile, evidence has proven that regular exercise reduces your risk of breast cancer. Going for a gentle walk isn’t ...

Woo Do Hwan and Lee Yoo Mi’s upcoming rom-com drama Mr. Plankton’s teaser has been released. Read on to watch them on on ...

With over two decades of experience at Lush before leaving to work in the world of startups, Baker explained how the beauty ...

As people age, their spinal discs and facet joints wear out, leading to conditions like herniated discs, spinal misalignment, ...

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

A festival exploring mental and physical health and wellbeing hopes to support people who are struggling with various issues.

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

With no need for equipment and exercises that can be modified for any fitness level, calisthenics is an accessible and ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

"I love being able to talk about it because things are happening to my body," she said about aging and going through ...