Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Lizzo stopped eating a vegan diet and revealed what she now eats in a day, including meat and eggs, and shared how the animal proteins helped her weight loss.

After intense Garba sessions during Navratri, prioritizing recovery is essential to prevent injuries and maintain fitness.

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...

Discover the secrets to shedding pounds after 40 without crash diets or extreme workouts. Learn how to maintain your metabolism, build muscle, and achieve lasting weight loss success.

Achieving weight loss within a year of initiating orlistat can reduce the risk for both incident gout and recurrent gout ...

Born Jason Bradley DeFord, the superstar performed his hits including "Need A Favor' and "Save Me" for the crowds, rocking ...