Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

If there's a diet, Janet McCaskill says, she's done it. "I've tried WeightWatchers. I've tried keto. I've gone to a ...

Lizzo stopped eating a vegan diet and revealed what she now eats in a day, including meat and eggs, and shared how the animal proteins helped her weight loss.

"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.

After intense Garba sessions during Navratri, prioritizing recovery is essential to prevent injuries and maintain fitness.

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...