Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

How does life change after you lose about 50 kg and keep it off for 5 years? A US man talks about the not-so-obvious benefits of losing weight you may not know.

IN THIS UNFAIR game of life, gaining weight is easy, but losing it is far more difficult ... “If it’s not something you can sustain for the next 20 or 50 years, then why are you doing this at ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

Losing weight after 60 is difficult for several reasons according to ... foods you eat for their fibre content and choose those that contain several grams." Men over 50 year sold should aim for at ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Muscle mass begins to naturally decline as we age, but fitness experts say there are key strategies that can help women ...

The study, which uses a mathematical model, indicates that men and women may benefit from different breakfast choices to ...

The celebrity chef, who released a ‘Lose Weight & Get Fit’ book, now has a new range of M&S meals bursting with saturates ...

Jalen Brunson shares the unexpected incident where Donte DiVincenzo accidentally knocked out Josh Hart with a weight during ...

Halle Berry reacted to X-Men director Matthew Vaughn’s claim about the franchise sending the actress a faux script to lure ...