What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

Then this new style of soup diet is for you! "We're seeing massive results, even among type 2 diabetics and others struggling ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

In a new interview with People, the 76-year-old Oscar winner that she lost 80 pounds over the past seven years through diet ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

A recent study using mathematical models suggests that breakfast choices may affect men’s and women’s metabolisms differently ...

New research has found that men’s and women’s metabolisms favor eating different foods at breakfast time and could be key to ...