Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

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Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Men, baby boomers, and postgraduate-degree holders were among those most likely to say they wouldn’t choose medication over ...

Want to lose that stubborn belly fat fast? These three simple tips will help you get started today!

Nearly 70% of men in the U.S. are either overweight or obese, and as fitness becomes more central to daily life, the demand ...

If you are looking for best Growth Hormone Booster Pills and Supplements for men here are some top recommendations ...

If you're looking for ways to lose belly fat, you've come to the right place ... women should strive to consume 25 grams of fiber daily, and men should consume 38 grams of fiber daily (or 14 grams per ...

In 12 months, Peter has lost 40kg (6st 2lbs) and the simple change of joining MAN V FAT Football has had far-reaching ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

According to researchers from Johns Hopkins University, losing belly fat and overcoming obesity can improve blood vessel function and contribute to better ...

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...