Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Want to lose that stubborn belly fat fast? These three simple tips will help you get started today!

Nearly 70% of men in the U.S. are either overweight or obese, and as fitness becomes more central to daily life, the demand ...

If you're looking for ways to lose belly fat, you've come to the right place ... women should strive to consume 25 grams of fiber daily, and men should consume 38 grams of fiber daily (or 14 grams per ...

In 12 months, Peter has lost 40kg (6st 2lbs) and the simple change of joining MAN V FAT Football has had far-reaching ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

According to researchers from Johns Hopkins University, losing belly fat and overcoming obesity can improve blood vessel function and contribute to better ...

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

Maximize your fitness journey with the best fat burners for men. This review covers potent supplements for weight loss, which ...

With claims that it can reduce fat, build muscle, and increase energy and endurance ... Likewise, a study of 80 non-trained healthy young men who took CLA for eight weeks saw no effect on VO2 max (a ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

To my fans’ delight, I slurped and chewed up close, showing my full belly and talked about how much I’d eaten – and it was a hit. I opened my mouth wide, while eating. I slurped the sauce ...