A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang ...

Unfortunately, I can't give you a free pass to eat anything you want without getting fat ... foods could even help you lose weight! Foods that contain a lot of fiber, water, and protein help you feel ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

The best way to zap belly fat is ... 10 Non-Diet Foods That Help You Lose Weight (and 5 That Make You Gain It) Papayas are often overlooked for more conventional fruits, but they’re worth adding to ...

But some people think the road to success involves cutting out the food you love ... are still many things she does when trying to lose fat. These things include indulging in cravings such ...

The Food Safety and Drug Administration department in Mathura on Monday collected 43 samples of food items from 15 shops near religious sites in Mathura, Vrindavan and other places, officials said ...

Sept 20 (Reuters) - Recipients of U.S. federal food aid whose benefits are stolen will soon have no way to recoup the lost funds unless Congress takes action by the end of September. Roughly 42 ...

Union Food Minister Prahlad Joshi has called for a thorough investigation into claims of animal fat in Tirupathi's prasad. The Telugu Desam Party presented a lab report from Gujarat confirming the ...