Consuming cinnamon may have a very small effect on weight, but it’s unlikely to deliver meaningful weight loss without other ...

Fixing your lifestyle before this visceral fat poses a serious threat to your heart, liver and other body function is important. Poor diet and nutrition intake is one of the primary causes behind your ...

A review of 35 studies examined whether consuming cinnamon could affect waist circumference, which is linked to increased ...

When you take chicken out of the freezer and it's covered in ice crystals, you might wonder, is freezer burn safe to eat?

Americans’ waistlines have grown relentlessly for decades: a costly, debilitating and deadly trend that prompted observers to wonder if and when they would finally stop expanding. Well, the federal go ...

If cinema is like dreaming with our eyes open, then horror movies could rightly be viewed as waking nightmares: an ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Wegovy has quickly gained popularity as a highly effective weight loss medication, but it's not always accessible due to the ...