There was plenty to see and even more to ponder when Notre Dame men's basketball opened Friday's practice at Purcell Pavilion for the general public ...

DOMS, or delayed muscle soreness can impact on your training. Adding Pilates exercises into your triathlon training routine ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

For men who are fitness enthusiasts ... Cyclists, for instance, can benefit from hair removal to reduce leg friction during ...

From cycling and rowing to swimming and yoga, these are the best low-impact exercises for men to help you stay active while ...

Achieving six-pack abs requires a combination of targeted abdominal exercises, full-body strength training, cardio, and a ...