Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.

Be it in spreads, cheese sauces or atop gratins - yeast flakes, with their slightly nutty and cheesy aroma, are touted in many recipes as the ultimate way to get an umami kick without harming an ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Vegan pizza with no cheese doesn't have to be bland; you just have to take advantage of the restaurant's full menu to give it ...

But some favorites – like these baked stuffed shells – aren’t all that focused on vegetables anyway. It’s pasta and cheese ...

If you’re like me and your garden hasn’t gotten the memo that it’s October, you might find yourself with more red tomatoes ...

When it comes to beverages that are good for you, kombucha—a fermented drink made from tea, sugar and yeast—usually comes out ...

Professor Tim Spector's Zoe cookbook is stuffed with gut health-boosting advice and delicious dishes. Let’s have a browse ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy and more. Here's how to eat ...

Researchers brewed kombucha (left) and kombucha-like beverages from passion fruit (center) and apple (right) juices and found ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Menopause is well-known for causing hot flashes and night sweats for many women. But the list of menopause maladies can also ...