A man says his six-stone weight loss was followed by his wife leaving him, but gave him the confidence to join a dating app ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra pounds!

Abhinav Kumar stands as a true example of sheer commitment and dedication in his weight loss journey. Here's his complete story, including the diet and fitness tips he followed.

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

Taking Ozempic can cause nausea, diarrhea, vomiting, and potential muscle loss. Here, doctors share common and uncommon side ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. But her idea for a "zero ...

Nearly a quarter-of-a-million people are expected to receive the Mounjaro jab over the next three years. NHS officials have ...

A women has lost 100lbs in one year and says its all down to two simple, free habits and she's telling TikTok all about it ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...