It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

While Cording says “it’s possible” that men and women may benefit from different breakfasts, she points out that weight loss ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

The truth is, if weight loss is your goal, a sprinkle of chia seeds isn’t going to help you unless you make it part of a ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

In a new study, obese kids who used GLP-1 weight-loss drugs had a 33% decline in their risk for thoughts of suicide and ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

Doctor Ahmed, known as dra_says on TikTok, is known for sharing health advice online and recently he turned his attention to ...

One of the downsides of treatments such as Ozempic or Mounjaro is that even though patients wind up losing weight, they also tend to shed muscle mass. Losing too much muscle mass can be a health risk ...