But which weight loss option is best for you? In today’s living your best life, we take that question to the experts. Allie ...
Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...
Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...
Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...
PBMs are putting weight loss drugs, including Wegovy and Zepbound, on their national formularies, but coverage by plans is ...
Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...
A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle.
A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.
The surge in popularity of drugs like Ozempic, driven in part by its weight loss benefits, is contributing to a record-high ...
A new study in mice has found that eating fewer calories may help extend life span, but losing too much weight while on a ...
Just like when you find a glitzy resort in your dream destination, your first question about weight loss drugs might be, how ...