Visceral fat accumulation around internal organs increases the risk of conditions like fatty liver disease, hypertension, and ...

Unlike some fatty tissue that merely sits ‘dormant’, belly fat releases hormones that can affect your health — and your ability to shed weight, particularly around the waist and abdomen. As women age, ...

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

There are a lot of benefits to a low-cortisol workout, like an improved mood and better sleep quality, according to Reed.

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Many believe regret is a wasted emotion because you can’t turn back time and undo the past. But for some, it’s a sting that ...

If you are looking for best Growth Hormone Booster Pills and Supplements for men here are some top recommendations ...

Having a baby is one of the most incredible experiences a woman can go through, but it can also leave lasting changes in the ...