As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

Senior homeowners may seek smaller, more manageable spaces to reduce costs and maintenance, while still allowing them to maintain their independence. By downsizing — especially with home prices at ...

and regular exercise, seniors can live safely and comfortably in their own homes. Implementing these five essential home care tips not only promotes independence but also enhances the quality of ...

As the temperature drops, it’s common to feel a little stiffer, especially if you’re not as active as you were during the summer months. The cold weather can cause muscles and joints to tighten up, ...

The university has a tech support program of its own ... how to use a smartphone to virtual exercise classes to in-person meetups. The premier senior destination served upwards of half a million ...

Somebody give Grandpa a box of condoms, already. Sex-crazed senior citizens are driving a major spike in the rise of STIs across the country, salacious new statistics revealed — with one ...

On the first Tuesday of every month, seniors can take an extra 10% off their orders. This discount applies to home and garden items, clothing, groceries, and more. Image Credit: Shutterstock. Another ...

WH editors tried, tested, and recommended their favorite mats for at-home exercise. We also tapped some of our trusted trainers to share their thoughts on what they look for in an exercise mat and ...

You should consult a doctor before embarking on any exercise program, and it’s best to work one-on-one with a qualified instructor or in a specialized class if you have any existing health concerns.

The staff at India Home’s residential facilities and senior centers all speak Hindi and Urdu, alongside other South Asian languages. India Home’s cultural program includes dance classes that range ...

Through this collaboration, hundreds of thousands of senior citizens across the country will be able to join a new national program ... of adapting the physical home environment to support ...