Why pay for an internet service you’re not using? Here’s how you can pause or put a hold on your internet connection with ...

You've broken a hip and rehabilitation is part of the way back to mobility, or your partner has suffered a stroke an ...

“It really, really pays to maintain exercise and be in good physical shape as you age ... where you use your body weight for ...

The hot pit refuel drill demonstrated the B-1B Lancer is capable of operating from other air bases for strike missions in the ...

The soccer player created a program to help underserved youths develop their physical attributes, putting to work ...

The Mentor Senior Center seeks volunteers for various roles, especially kitchen helpers, to serve its 55+ community.

We’ve rounded up the best ellipticals to add to your arsenal of home workout equipment. Read on to find the one that’s best for you. The Sunny Health & Fitness Elliptical is under $500 and ...

Turn to this quick workout to get the heart rate up and work the full range of motion for multiple muscles groups.

As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

Exercise bikes are typically pretty expensive (most fall somewhere north of $1,000—eek!), but they're a great option for ...

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