You've broken a hip and rehabilitation is part of the way back to mobility, or your partner has suffered a stroke an ...

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As soon as COAST staff members flicked on the lights and turned the lock to open the doors of the Council on Aging St.

Turn to this quick workout to get the heart rate up and work the full range of motion for multiple muscles groups.

As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

Exercise bikes are typically pretty expensive (most fall somewhere north of $1,000—eek!), but they're a great option for ...

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UPPER WEST SIDE, Manhattan (PIX11) — There is a senior building on the Upper ... turned community room has three pieces of used exercise equipment. More Monica Makes It Happen In addition ...

MQRW Portable Push Up Board for Home Gyms Save 56% on this fitness board with resistance bands, ab roller and more. $39.99 at Amazon (Save $50) 2. WalkingPad P1 Ultra Slim Folding Treadmill ...