A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the change” was considered taboo and frequently suffered in silence. Now ...

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

A national nonprofit that empowers individuals to talk about menopause has launched a campaign to remove what it calls ...

Dear Eric: I wanted to thank you for your response to my letter – Obligatory Guest. You are correct in your assessment that ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Some women prefer natural lubricants like vitamin E oil, coconut oil or aloe vera for treating vaginal dryness. “These are ...

It is estimated that from our 40s (perimenopause) and beyond, women need around 1.5g protein per kg of body weight. This is ...

Timely identification and treatment of bothersome hot flashes have the potential to improve the lives of many women and save ...

Menopause brings a number of uncomfortable symptoms, including sleep problems. "Getting good sleep is tough. Nearly half of ...

Many of those latchkey kids who were left to fend for themselves after school in the ’80s are now fending for themselves through perimenopause and menopause. Without much of a road map from ...