A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the change” was considered taboo and frequently suffered in silence. Now ...

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

To manage MSK pain effectively, health experts insist that women should focus on structured and personalised physical ...

We aim to help clients not only heal but also feel rejuvenated and balanced in both body and mind.” - Dr. Anju SodhiBELLEVUE, WA, ...

A team of lawyers from CMS run down the key points from the employment rights bill announced last week, and what they will ...

Dr Eggers is a community pharmacist practising in Cahir. She is interested in healthy living, specialised in herbal remedies ...

We survived the hot flashes, irregular periods, brain fog and insomnia that came with our perimenopause years, only to enter ...