YOU’VE DONE WORKOUTS before—but never like this. Gerren Liles, NASM, is one of fitness’s most game-changing trainers, a ...
"As you get older you have to train for longevity and think long-term," Centr trainer Luke Zocchi tells me, speaking from the ...
It’s no secret that virtually anyone who plays a superhero within the Marvel universe gets absolutely ripped on the studio’s ...
Centr co-founder Luke Zocchi has been responsible for most of Chris Hemsworth's transformations. Here’s how they pull it off. From Zac Efron's beach-ready 'Baywatch' celebrity workout to Henry ...
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Chris Hemsworth is known for his superhero strength as Thor. But for Extraction 2, the actor needed a more athletic ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Miley Cyrus seemingly confessed her new love on Valentine’s Day, four years after her divorce from Liam Hemsworth. On Friday, February 14, the three-time Grammy winner treated the audience with ...
Balance your upper body workout by crushing this all-important arms staple. This 45-minute chest and triceps split routine utilizes compound and isolation moves to build strength and size.
Tonight will remain dry with plenty of clear spells for a time. In the early hours, a few patches of cloud will build in, but lengthy clear intervals will persist throughout. Chilly and breezy ...
The Madrid-born actress married fellow actor, Chris Hemsworth, in 2010 and the couple have since gone on to have three children together: daughter, India Rose, and twins, Sasha and Tristan.