Track legend Carl Lewis says he competed in a bodysuit after his 1984 Olympic debut because “sex sells.” The 10-time Olympic ...

Stay strong and mobile after 50! If you can do these six bodyweight exercises, your body is still young and capable. See if you pass the test.

The drop in body temperature that occurs during a torpid state is linked to molecular markers of longer life in mice.

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

They all agree that the ideal workout routine for longevity is a mix of vigorous intensity exercise, moderate intensity ...

Instead, incorporating a mainstay gymnastics move to torch your core like no other. "A hollow body hold is a shape borrowed from the gymnastics world," says Anouska Shenn, certified Pilates and yoga ...

Grooming involves finding the right men's hair salon in Dubai. Be it the trendiest haircuts or refreshing men's hair spas for ...

Ne-Yo sounds like he’s “ So Sick ” of people talking about his romantic relationships. The award-winning singer has shared a ...

A self-confessed 'health geek' shared the results of his 30-day experiment in a TikTok video, highlighting the changes he ...