Some of the most valuable health advancements in 2024 related to weight loss and metabolic health. New findings about ...

Unemployed people will be given weight-loss jabs under Government plans to get them back to work. Wes Streeting, the Health ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

A recent study identifies 14 genes linked to enhanced weight loss when combined with moderate exercise, such as running for ...

The secret to losing weight could all be down to a combination of 14 'skinny genes', a new study has found. Researchers discovered they helped people drop twice as much weight when they ran for half ...

Weekend warriors, you’re in luck. If you have a tough time exercising most days of the week, you’ll still reap the benefits ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Walking daily for a month with a structured plan can effectively boost calorie expenditure and aid weight loss. Starting with ... your endurance, heart health, and aerobic activity.

Scientists have recently discovered 14 'skinny' genes that could influence how individuals lost weight in response to exercise.

If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...

When it comes to coverage for the pricey GLP-1 weight-loss drugs Wegovy and Zepbound, only a fifth of large U.S. companies ...