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Health Secretary to hand obese patients drug to prevent them ‘holding back our economy’ ...

Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

When planning your post-workout meal, many aim for 50 to 100 grams of protein to support muscle recovery and growth. However, the exact amount you need depends ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

LeanDietPlan.com introduced an AI-powered dietitian service that generates healthy recipes for foods from across the world in ...

Discover 15 budget-friendly meals that are simple to make and packed with comforting flavor. Save money and enjoy delicious ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...