Some of the most valuable health advancements in 2024 related to weight loss and metabolic health. New findings about ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

It's no secret that eating a balanced diet is a key part of losing weight, but these four healthy foods it could stop you ...

WeightWatchers said on Tuesday it would offer a compounded version of Novo Nordisk's popular obesity drug Wegovy as part of ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these ...

Some safe ways to lose water weight are to reduce salt and carbs, drink more water, exercise, and make dietary changes.

New research has found that men’s and women’s metabolisms favor eating different foods at breakfast time and could be key to ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...